Mindfulness in Sligo

Open Circle mindfulness dates

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"Mindfulness Introduction class" 

The mindfulness introduction class is no longer running. If you have experience of mindfulness, you are welcome to join the practice circle. If you have no prior mindfulness experience, you are invited and  welcome to attend the first Monday of the month from 8 to 930 where an introduction will be offered for beginners. Introductions are offered on the first Monday of each month and this is the only time someone without experience may attend, after attending the introduction you are welcome to attend every Monday :). 

Alternatively you can email us at opencirclesangha@gmail.com, we will add you to our mailing list and When we run our next beginners day we will let you know.

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"Mindfulness Practice Circle" or sangha

Open Circle Sangha meet weekly on Mondays from 8pm to 9.30pm. We practice to deepen our experience of mindfulness, peace, compassion and understanding by engaging in sitting meditation, walking meditation and other mindfulness practices. There will be no introduction to mindfulness at this time. Join the beginners sessions for an introduction.

Our practice is guided by the tradition of Plum Village and Zen Teacher Thich Nhat Hanh.

The contribution for this session is €5. 

Dates

No Sangha on Bank holiday Mondays or Easter Monday.


The venue is St Michael’s family life centre on Church Hill.